Archive for Uncategorized – Page 2

Tips for a healthy pregnancy, birth and beyond: Part 1

mumThis is especially true if you are pregnant or have just had a baby (congratulations by the way).

The whole process of having a baby is a truly AWESOME thing.  It still amazes me what our bodies are capable of.  It’s important to remember that whilst we are designed for childbearing and birth we must take extra special care as we transition through conception, the trimesters, birth and the postpartum period. Read More→